Flow is a minimalistic pomodoro based focus timer. Increase your productivity and reduce stress at the same time.

Better focus and health.
Flow is a simple yet powerful app that utilizes a technique that is proven to better focus and reduce stress.

Block apps or websites to prevent distractions.
Flow allows you to easily block apps on your Mac so you won’t get distracted at work. And with Flow Pro you can even block websites.

Sweet features. With even more to come.
Flow receives regular updates and improvements based on your feedback. Flow is actively being developed by a small developer studio based in Germany.

Simple design
Flow comes with a minimal, easy-to-use and beautiful interface. The app looks great with Dark Mode and on Retina Displays. They think, less is more.

Optimized & Powerful
Flow is optimized for macOS Big Sur and Apple Silicon. The app is also extremely flexible and offers many options and settings to fit your personal needs.

Lightweight
Flow is always at your disposal without the need of a dock icon. The app only lives in your menu bar and is easily accessible at all times.